There has been a lot of hype in the media lately about leggings, yoga pants, and modesty. The controversy is thick, and reading about it has led me to reflect onÂ whatÂ I want my kids, especially my girls, to understand about modesty.
First, you must understand that I am a big proponentÂ of modesty. While I doÂ think that the wayÂ in whichÂ one dresses has an impact on other people, and I surely do not want my daughters to dress scantily, I also want them to understand the realÂ reasons why modesty is important. (Hintâ€¦it does not have to do with men controlling their thoughtsâ€¦)
Sometimes I worry about the trends that I see in our societyÂ these days.Â You cannot turn on the TV, browse the Internet, or open a magazine without seeingÂ a fixation on women’s bodies. The mediaÂ isÂ continuously feeding women and girls the message that good looks and perfect bodies determine happiness and success. Most women do not even realize that all of those photos have spent hours in Photoshop before ever getting to that magazine. (VisitÂ Beauty RedefinedÂ to see several examples of digitally altered bodies. It will blow your mind.)
It is no wonder that so many women, and far too many teens and girls are obsessed withÂ how they look.Â They want to be beautiful, just like all of those women that they see in the media every day. Part of that desirability, according to the underlying messages from many fashion magazines and media stars, lies in clothing, especially revealing clothing.
Jeffrey R. Holland said it this way:
You are bombarded in movies, television, fashion magazines, and advertisements with the message that looks are everything! The pitch is, â€˜If your looks are good enough, your life will be glamorous and you will be happy and popular.â€™ That kind of pressure is immense in the teenage years, to say nothing of later womanhood. In too many cases too much is being done to the human body to meet just such a fictional (to say nothing of superficial) standard…In terms of preoccupation with self and a fixation on the physical, this is more than social insanity; it is spiritually destructive, and it accounts for much of the unhappiness women, including young women, face in the modern world…
When all is said and done, this fixation on female bodies often leads to self-objectification. Self-objectification is, in a nutshell,Â what happens when weÂ look at ourselves from an outsider’s perspective, focusing our energy on becomingÂ something beautifulÂ for others to admire. That, as Elder Holland said, is spiritually destructive and results in unhappiness.
According to Lexie Kite, Ph.D., and Lindsey Kite, Ph.D.:
When we live â€œto be looked at,â€ self-conscious of our bodies, we are left withÂ fewer mental and physical resourcesÂ to do what can really bring happiness. We perform worse on math tests, logical reasoning tests, athletic performance, have lower sexual assertiveness (including the ability to say â€œnoâ€ when needed), and we are leftÂ unfulfilled andÂ unhappy. When weÂ self-objectify, which is the norm today for little girls all the way up to older women, disordered eating and cosmetic surgery procedures increase, we stop raising our hands in class, and we quit pursuits of math and science degrees at greater rates. We experience immense body shame, anxiety and depression, and fixate on our bodies enough that we never get on to the great things we can and should be doing.** Girls and women LOSE â€” and so do the men all around us â€” when we fixate on bodies.
Interesting. Does wearing revealing clothing contribute to this? I believe so, and this study proves it. Researchers discovered that feelings of self-objectification, body shame, body dissatisfaction, and negative mood increased afterÂ women wore revealing clothing, as opposed to more modest dress.Â This idea is something that we need to address because women are worth infinitely more than the sum of their body parts.
Some well-meaning individuals say that women should dress modestly for the sake of the men or boys in their lives. While I understand the reasoning behind that idea (you want to help them control their thoughtsâ€¦), and I have even fallen into the trap of thinking that same thing myself in the past, I now believe that logic, while well-meaning, isÂ incomplete.
I have teenage boys, so I understand that the way young womenÂ dress has an impact onÂ them. Believe meâ€¦I know. They tell meÂ about how uncomfortable they feel around scantily clad girls. They are still learning how to deal with the same constant flow of images from the media that I already spoke of, in addition to the way in which the young women in their social circles flaunt their bodies by wearing revealingÂ clothing.
As a mother, I appreciate it when young women dressÂ modestly and so do my boys. They, without exception, prefer to be with modestly dressed girls. However, I do not want those young women choosing to dress modestly solely for the sake of my sonsÂ any more than I want my daughtersÂ to grow up feeling responsible for the thoughts of others.Â
My 12-year-old daughter is a worrierÂ as it is. Telling herÂ thatÂ sheÂ is in some wayÂ responsibleÂ forÂ making sure that boys can control their thoughts would amount to a MOUNTAIN of pressureÂ on her already burdened shoulders.Â
While you cannot discount the reality that immodest dress affects men, youngÂ andÂ old, I believe that focusingÂ on that variable alone when teaching girls about the principle of modesty is doing them an enormous disservice, because there is SO much more to it than that.
I believe that we would do better toÂ teach themÂ that their bodies are AMAZING and BEAUTIFUL and CAPABLE of so much more than simply looking pretty. Those bodiesÂ allow us to RUN, DANCE, SING, PLAY A MUSICAL INSTRUMENT, SOLVE COMPLEX PROBLEMS, and CREATE BEAUTIFUL THINGS. They are capable of a depth of emotion that encouragesÂ us to LOVE, UNDERSTAND, and SERVEÂ others. With them comes POWER to CHOOSE, to LEARN, and to SUCCEED.
Although they may be attractive to men, (which is a good thing, by the way) they are not created solely for others to admire. We all have bodies, but those bodies are just a small part of who we truly are. The talk on modesty would take on a whole new meaning if we all understood that one concept.
I love this quote from fashion designerÂ Jessica Rey:
We need to teach girls that modesty isnâ€™t about covering up our bodies because theyâ€™re bad, modesty isnâ€™t about hiding ourselves, itâ€™s about revealing our dignity.
I want my daughters to dress modestly, but I want them to do it because they understand that their worth is not determined by how much of their bodies they reveal. I want them to do it because they know that the media has LIED to them about what real beauty is all about. I want them to do it because they know that they are SOÂ much more than just a beautiful object for menÂ to desire. They are daughters of God who loves them, and who has blessed them with talents and abilitiesÂ within the context ofÂ their incredible bodies that will allow them to make a difference in the world, and in so doing, to find more joy than they have ever known.
To them and you I say:
Don’t allow yourself to become so distracted by the world’s flashyÂ lie about women that you completely miss what you have the potentialÂ to learn, to accomplish, and to become.
Those are the real reasons for dressing modestly. What that means in the context of leggings and yoga pantsâ€¦I will let you decide.
**I found a fantastic lesson plan geared towards teaching LDS youth about the importance of modesty. I wish I would have had this when I was a young women’s leader! You canÂ check itÂ out here. It requires a donation of any amount to Beauty Redefined before you can download it, but it is WELL worth the money.